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Nutrition Education Classes

Classes are held at 721 N. Locust Street in Denton--0.3 miles north of the post office

(corner of Locust and McKinney street)

all to reserve a spot in a class that

works for your schedule

Reservations: (940)

380-8780

Weight Loss Classes Available: (as of 9/14/12)

Wednesday, Thursday, Friday, Saturdays, and Sundays

Call to sign up for a class day and time that works consistently for your
schedule. Invite a friend! As soon as there are at least 8 people enrolled
we will run the class.

Other Group Class Topics include:

Living With Diabetes

Join us for a

week

comprehensive,

evidenced based

course on

diabetes management

using

nutrition.

Course topics follow the American Diabetic Association's Diabetes Self

Management

Education guidelines. Call to join a class that works for your schedule.

Heart Health

Do you have high blood pressure, high cholesterol, high triglycerides, or a family history of heart
disease? This 8 week series of classes are for you.

Healthy Eating-Basic Nutrition Course

So you don't need to lose weight, but you are confused about healthy eating and want to

learn

more

about nutrition. This 8 week class covers basic nutrition concepts, fact vs.

nutrition-

fiction,

menu

planning, shopping tips, and more. This class is perfect for the single

person or

family.

Is there a nutrition topic you want to learn more about, but don't see it listed here?
Just call me. We'll work on putting one together for you.

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